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0.5 cups Olive Oil to Grams

Conversion Result
108g
0.5 cups of Olive Oil = 108g

0.5 cups of Olive Oil equals 108g. This conversion is based on Olive Oil's density of 215 grams per cup, which ensures accurate measurements for your recipes.

When converting 0.5 cups of Olive Oil to grams, it's important to use the correct density value. Olive Oil has a density of 215 grams per cup, meaning one cup weighs 215 grams. This ingredient-specific density ensures that your conversions are accurate and your recipes turn out as intended.

Whether you're following a recipe that uses different measurement units, scaling a recipe up or down, or converting between weight and volume measurements, this conversion provides the precise result you need. For best results in baking, use a kitchen scale when possible, but this conversion allows you to work with either measurement system confidently.

Our conversion calculator uses the precise density of Olive Oil to ensure accuracy. This is especially important in baking, where precise measurements can make the difference between success and failure. The density value of 215 grams per cup is based on standard culinary measurements and is suitable for most home baking and cooking applications.

Conversion Details

MeasurementValue
Amount0.5 cups
IngredientOlive Oil
Density215 grams per cup
Result108g

Frequently Asked Questions

How many grams is 0.5 cups of Olive Oil?

0.5 cups of Olive Oil equals 108 grams. To convert cups to grams for Olive Oil, multiply the number of cups by 215 (the density of Olive Oil in grams per cup). This conversion is essential when following recipes that use weight measurements or when you need to scale a recipe up or down.

How do I convert 0.5 cups of Olive Oil to grams?

To convert 0.5 cups of Olive Oil to grams, multiply 0.5 by 215 (the density of Olive Oil). This gives you 108 grams. You can use our converter tool or this formula: grams = cups × 215. For accurate results, use proper measuring cups and level them off correctly.

What is the density of Olive Oil?

The density of Olive Oil is 215 grams per cup. This means that one cup of Olive Oil weighs 215 grams. Understanding this density is crucial for accurate conversions between volume and weight measurements. The density value is based on standard culinary measurements and ensures precise conversions for your recipes.

Is 108 grams of Olive Oil an exact measurement?

108 grams is the calculated weight for 0.5 cups of Olive Oil based on its density of 215 grams per cup. For most recipes, this rounded value works well. However, for critical baking recipes, you may want to use the precise value of 107.5 grams for maximum accuracy.

Why does Olive Oil conversion depend on density?

Olive Oil conversion depends on density because different ingredients have different weights for the same volume. Olive Oil has a density of 215 grams per cup, which means one cup weighs 215 grams. Without knowing this specific density value, you can't accurately convert between cups and grams. This is why ingredient-specific converters are essential.

How does 0.5 cups of Olive Oil compare to flour?

0.5 cups of Olive Oil equals 108 grams, while 0.5 cups of flour equals 60 grams. This difference occurs because Olive Oil has a density of 215 grams per cup, while flour has a density of 120 grams per cup. This is why ingredient-specific conversions are essential.

Can I use a measuring cup instead of a scale for Olive Oil?

While you can use a measuring cup for Olive Oil, a kitchen scale provides more accurate results, especially for baking. Measuring cups can vary by 10-20% depending on how you pack or level the ingredient. For best accuracy, use proper measuring cups and level them off correctly, or use a digital kitchen scale to measure grams directly.

About This Conversion

Author: CookConvert Team

Last Updated: February 24, 2026

How We Source Our Data

Our conversion values are based on established culinary measurement standards and peer-reviewed density data from authoritative sources including the USDA National Nutrient Database, professional baking associations, and standardized measurement references. Density values are calculated using industry-standard methods and verified against multiple authoritative sources to ensure accuracy. We regularly review and update our data to reflect the most current measurement standards.